Source Of Wellness
wellness reimagined
SÕW is more than a wellness brand—it’s a return to your source.
We blend functional nutrition, mindful movement, and lifestyle education to support whole-person health—rooted in science, guided by intuition, and designed to help you feel strong, steady, and connected.
Reap what you SÕW
OFFERINGS
MOVEMENT
Your hub for movement, mentorship, and community.
Explore on-demand yoga, upcoming classes, immersive retreats, and high-touch mentorship
NUTRITION
A root-cause approach to the prevention and resolution of disease.
Through personalized nutrition, targeted supplementation, and sustainable lifestyle shifts, we move beyond template medicine—treating the whole person, not just the diagnosis.
“
I knew my body better after our first consultation and wished I had gone to her years ago
-Chad
Meet the founder!
Hi, I’m Emily!
I'm a Functional Nutritionist and Yoga Instructor.
With a background in psychology, an M.S. in Nutrition Science, and advanced training in functional medicine, I help individuals and organizations move beyond symptom management into sustainable, root-cause wellness.
Whether you're here for 1:1 care, group support, or elevated corporate offerings—you're in the right place.
